Choose from the four Activity Level descriptions to match your
planned Activity Level for each day.
1) Sedentary 2) Lightly Active 3) Moderately Active 4) Highly Active
- Activity Level setting allows you to customize you Activity Level each day, and allocates more Calories for higher activity days, and fewer Calories for lower activity days.
- Click on the information icon
above the Activity Planner bar
chart for Activity Level description. Or, hover over the activity level title in the
graph and the description will pop up.
Close tab to return to your Meal Plan Creator app.
